OK! Here it is! Tea Myth #1: Drinking Tea will help you loose weight. BUSTED!
The components of tea can produce a slight weight loss effect. However, 5 cups of tea will only burn 67 calories a day! Since a standard diet is about 3000 calories a day, that a lot of tea!
The ONLY way to lose weight is to take in less calories than you need to go about your daily events.
About Me
- The Perennial Tea Room
- We're located at 1910 Post Alley in Seattle, Washington at the north end of Pike Place Market. If you happen to be in the neighborhood, stop by for a cup of tea!
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